Physical Health & Fitness

With more than 20 years experience, health and fitness have been more than a job or lifestyle for David. His passion and competitive athletic experiences have provided him with distinct training and knowledge. As a CrossFit Level 2 Trainer and Co-Owner of a local CrossFit gym, he has the expertise and commitment to assist others achieve top-level fitness goals. He has worked with hundreds of clients from various backgrounds and all ages. His initial assessment consists of a physical assessment and discussion of goals. Then, he designs an individualized program with nutrition guidance to streamline the training. Personally, he looks forward to all challenges and believes that mindset is equally important to nutrition and training.

Feel free to email David with questions about his services. To schedule a personal training session, click here.