We believe justice has been served with the verdict for Derek Chauvin. Our team has been personally and professionally affected by cultural and systematic discrimination. We stand for nothing else other than equality, acceptance, and curiosity regarding all human life. […]
The Harvard Business Review offered tips to help guide working parents while navigating COVID-19. The Big Idea Series can be found by clicking this link.
We are excited to announce that all therapists and staff at Sentiero have been fully vaccinated or will begin the first round of coronavirus vaccinations this week! This would not be possible without the efforts and collaboration of UCSD Health, […]
Dr. Kierce joined school psychologists throughout California in Long Beach this week for the 70th Annual CASP Convention. She presented on a topic that combined her passion for children, externalizing challenges, and resiliency with her knowledge of school psychology, clinical […]
Dr. Gina Forchelli is a licensed psychologist at Massachusetts General Hospital/Harvard Medical School in Boston who specializes in the neuropsychological assessment of ADHD and dyslexia. Drs. Forchelli and Kierce met while completing their doctoral training at Milton Hershey School and […]
From Box Breathing to Insight Timer, we are sure that our patients have heard us mention the importance of meditation and mindfulness! Here is a great article explaining the science behind such practices. This article suggests functional and structural changes […]
According to researcher Sheri Madigan, children who spent more time using TV or computers showed poorer performance on developmental tasks with regard to memory, attention, language and communication skills, social interactions, and problem solving than children who had limited access […]
Box breathing is a powerful, yet simple, relaxation technique that aims to return breathing to its normal rhythm. This breathing exercise may help to clear the mind, relax the body, and improve focus. It is a simple technique that a person […]
PBS Parents is also another great resource! We encourage all to explore this site. Below is a great article regarding the facilitation of reducing challenging behavior in children. Follow the subsequent link to the article: Reducing Challenging Behavior
If you are a parent struggling with a child who has difficulty with emotional awareness and/or compliance, you are not alone. We recently found a resource that might be of interest and hope that our patients find this article useful! […]
